Welcome to Frisco Counseling & Wellness.
We are a team of licensed mental health professionals who have experience working with clients through all stages of life in individual psychotherapy, couples therapy, family therapy, and group therapy.
Our therapists work with a large variety of people in need of assistance by providing play therapy, individual psychotherapy, family and marital counseling, pre-marital counseling, grief resolution, teen counseling, and group therapy.
Our goal is to make your therapeutic experience as rich and fulfilling as possible. Our solutions-focused approach helps people reach their goals as efficiently as possible. We offer you an opportunity to face your difficulties constructively and with confidence; freeing you to enjoy all the good things life has to offer.
We use a cognitive behavioral therapy approach to treat a wide range of conditions including:
• Depression and suicidal thoughts
• Anxiety disorders – obsessive-compulsive, body dysmorphic, panic, and agoraphobia
• Drug and alcohol addictions
• Self-esteem and self-image problems
• Personality disorders
• Pre-marital, marital and relationship issues
• Eating disorders
• Bipolar Disorder and Schizophrenia
Our therapists have office hours every day except Sundays.
Our office will be happy to bill your insurance company, however we are out of network providers. Mental health insurance benefits vary depending on your particular insurance coverage. To determine if you have mental health coverage, check with your insurance company to find out answers to the following questions:
• How much does my plan pay per therapy session for an out-of-network provider?
• How many therapy sessions does my plan cover for an out-of-network provider?
• Our billing department will be glad to help you through this process.
Team Move has two distinct pieces. During the first half you will participate in group therapy. This is a time when you will be able to talk about your highs, lows, stresses, fears, frustrations, and goals. You will be able to give and receive feedback from the other participants in the group and experience a safe environment to have your feelings heard.
The second half of the group will focus on nutrition, healthy eating habits, and physical fitness. Again, you will participate as a group so that you will be able to give and receive the positive support that you deserve.
Each session will have a goal that you will be working toward. It could be a 5k, a half marathon, or a hiking or biking trip. You will work on this goal as a team and will be encouraged by all of your teammates throughout the process.
Frisco Counseling and Wellness also offers Team move to help balance the mind and body through motion!
Team Move meets Tuesday evenings and Saturday Mornings. There are groups for all ages including adolescents.
You will be amazed to see and feel what total body wellness can do for you!
www.teammove.org
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Frisco Counseling and Wellness |
6842 Lebanon Road Suite 103, Frisco, TX, 75034
|
(972) 380-1842
